TRX Suspension Training

Henry TRXDo you remember how it feels to have the energy children have?
Or when the last time you felt comfortable in your own skin?
Or had to buy new clothes because you improved your physique?


These are just some goals that many people want to achieve.

Whether you’re just beginning your journey into fitness or pushing towards your summit, TRX Training gives you a fun, effective approach to help you achieve your personal best.

What is TRX Suspension Training?

The TRX Suspension Trainer is a workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
You’re in control of how much you want to challenge yourself on each exercise. You can simply adjust your body position to add or decrease resistance.

The TRX Suspension Trainer:

  • Delivers a fast, effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels (pro athletes to seniors)