Birth by Hypnosis is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, stress-free method of birthing. This program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body’s own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication. Through self-hypnosis, special breathing and visualizations we teach you how to work with your body as well as free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles. Learn to trust in your body and help bring your baby into the world in the calm, gentle way nature intended. See www.Hypnobirthing.com for more information.
Hypnosis for Childbirth – CityLine on You Tube