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Wellness resources

Wellness doesn’t exist without good support. Over the years I have had the pleasure of working with a number of different people as well as seeing many practitioners personally. Without our community life would definitely be more challenging! There are many great resources out there and here are some websites of wellness practitioners I respect, as well as, other useful information sites.

Wellness Resources


Foster Family Chiropractic

Murray Family Chiropractic

Park Avenue Chiropractic

Dr. Jonathan Saunders – Chiropractic on Eagle

Anne DelGrande – Access Wellness

Massage Therapists/Osteopaths/Other Wellness practitioners

Ryan Richardson Osteopath – Your Optimal Health

Melanie Hargan RMT

Lynn McIntyre RMT

Jana Mishra RMT

Balance Body Mind Spirit – Nicole Meltzer RMT and Hypnotherapist

Quantum Health Dental Office – Dr.Treger

Holistic Dentistry in Aurora – Dr Tsang & Dr Farber

Prenatal Plus – great pre and post natal classes

Denise Martin – Doula and Hypnobirthing practitioner

The Resourceful Mother – Meredith Deasley

Midwives of York Region

Mark Levine RMT – Pediatric and family cranial sacral

Asha Frost

Dr. Mercola

Health Food Stores/ Shopping

The Village Market – organic market at the Toronto Waldorf School

National Nutrition

Nature’s Emporium


Ambrosia Newmarket


Yoga Source

LA Fitness